September Schedule of Classes
September 2008 Class Schedule
Subs in yellow
MONDAY
8:30-9:30AM CORE SCULPT …………………………...…….. L. Kae
9:00-10:00AM AQUA FITNESS …………………….……….... Susan
9:30- 10:00AM FAT BURNER …………..…………….…….... L. Kae
10:00-11:30AM YOGA …………………………………..…..… Raquel
6:00-7:00PM WEIGHTROOM 101…………...........…..…….... Staff
6:30 – 7:00PM PILATES BALL………………………………... LKae
7:00 – 7:30PM SPORTS CONDITIONING………….….…….. LKae
TUESDAY
7:00-8:00AM INTRO TO TAI CHI………….………..….…..…Susan
8:30-9:30AM HO`OPIOPIO………………......................…....... LKae
9:30-10:00AM PILATES BALL………………………….…….. LKae
9:30-10:30AM OPEN CARDIO TENNIS.…….…….…………. Henry
10:45-11:30AM SILVER SNEAKERS®……….……….………. Haley
6:30-7:30PM FITNESS 4X4…………………….…………..….. Chris
6:30-7:30PM AQUA FITNESS………………………….….….. Susan
7:00-8:00PM OPEN CARDIO TENNIS……….…….….………Staff
7:30-8:30PM YOGA……………………………………...…….. Yohna
WEDNESDAY
7:30-8:30AM YOGA.....................................................................Raquel
8:30-9:30AM CARDIO KICKBOXING®…………….……...…Ellie
8:30-9:30AM KILLER CARDIO TENNIS………….…….……. Henry
9:00-10:00AM AQUA FITNESS……………………….…..…... Susan
10:00-:11:30AM YOGA……………………………………........ Yohna
6:30-7:30PM PILATES MAT………………………………....…Haley
THURSDAY
7:00-8:00AM INTRO TO TAI CHI………………………..….…Susan
8:30-9:30AM HO`OPIOPIO……………………………….…..... Haley
9:30-10:00AM PILATES BALL………………………………… .Haley
9:30-10:30AM OPEN CARDIO TENNIS.………………….…... Henry
10:00-11:00AM STROLLER SWEAT & STRENGTH..…........... Haley
6:00-7:00PM CARDIO KICKBOXING®……………………......Ellie
6:30-7:30PM AQUA FITNESS……………………………..…... Kathy
7:30-8:30PM YOGA………………………………………………Yohna
FRIDAY
7:00-8:00AM YOGA……………………………………….…….Raquel
8:30-9:30AM CARDIO KICKBOXING………………..………..Ellie
9:00-10:00AM AQUA FITNESS………………………..………..Elena
9:30-10:00AM CONDENSED CORE…………………..…….…..LKae
10:00-10:30AM SPORT STRETCH…..……………….…….….. LKae
10:30-11:30AM WEIGHTROOM 101………………..…............ Summer
10:45-11:30AM SILVER SNEAKERS………………..…………..Ellie
6:30-7:30PM FITNESS 4X4………………………………..…… .Chris
SATURDAY
8:30-9:30AM HO`OPIOPIO…………………………..………… LKae
9:00-10:00AM AQUA FITNESS…………………..………......... Antonella
9:30-10:00AM CONDENSED CORE……………..…….………. LKae
9:30-10:30AM OPEN CARDIO TENNIS.……….…………....... Henry
10:00-10:30AM FIT KIDS…………………………………...…. .LKae
4:30-5:30PM KEIKI TAEKWONDO…………..…………..….... Cathy
SUNDAY
8:30-9:30 YOGA…………………………………….….……...….Shiva
10:00-11:00AM FITNESS 4X4……………….….…….…………Chris
11:30-12:30AM KIDS BALLET…………………..…….………. Chris